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Grit – Resilience – Motivation – Change Leadership

There are two major sections on this page:

  1. Grit, Resilience, & Motivation
  2. Change Leadership

Choose one of the sections that’s most relevant to your situation, read that section, and complete one learning activity in the section.

Grit, Resilience, & Motivation

Grit

Grit is “stick-to-it-tiveness,” or the ability to persevere toward a goal despite being confronted by obstacles and distractions.  Those who possess grit are able to self-regulate and postpone their need for positive reinforcement while working diligently on a task.

Angela Duckworth has been researching the characteristic and practice of grit with interesting results.  The following video reviews her findings.

This video offers Angela Duckworth herself, telling the back story of her research into the characteristic of grit.

Assess your own level of grit with Duckworth’s Grit Scale.

Then read the short article, 4 Signs You Have Grit.

Consider the outcome of the grit scale and the information in the article. Which of the four signs do you think apply to you?

Resilience

Resilience is the ability to recover quickly from setbacks or difficulties. Think of resilience as a ball that bounces back, or a GPS system that recalculates your route to find another way to get to the same goal.

Resilience depends on a number of factors, ranging from mindset to physical well-being to support from others.

This video provides a definition and ideas to develop resilience.

 

This video offers various definitions of and strategies for building resilience from university students.

 

Try a resilience self-assessment:

How did you do?  If you want to develop your resilience, read the Summary of Resilience created by ChatGPT on resilience, which further elaborates the aspects of resilience to build and gives specific tips especially for university students.

Grit + Resilience –> Motivation

sign that says "difficult roads lead to beautiful destinations"

Grit and resilience work hand in hand and feed into motivation.

Grit fuels motivation.

Resilience helps you maintain motivation as you get back to focusing on and working toward your goals.

Although employers may or may not articulate the need for grit and resilience, they value the results in workers who persist, produce, take initiative, and don’t give up.  More importantly, these are valuable life skills, as they enable you to develop other skills; they could be characterized as meta-competencies.

Motivation

Motivation can be internal or external.

Read the short article “Extrinsic vs. Intrinsic Motivation: What’s the Difference?

This video provides further definition of internal and external motivation along with some psychological background about motivation.

Do the self-assessment available in the Academic Motivation Scale, an instrument that was developed in the early 1990s in France and validated in different cultures and with different groups in many, many studies worldwide.

 

For strategies that foster motivation in an academic setting, read the article on Motivation from the Learning Center at UNC Chapel Hill.

For strategies that foster motivation at work, read the blog post 20 Tips for How to Stay Motivated at Work. and the Harvard Business Review article on How to Keep Working when you’re Just Not Feeling It.

Learning Activity for Grit, Resilience, & Motivation
Introductory Level

hand holding up an empty picture frame at a scenic location with cliff and ocean

A competency called “reframing,” or considering an experience from a different, more positive perspective, is related to grit, resilience, and motivation, as well as to a growth mindset.

Read the article “A Practical Guide to Reframing Your Thoughts and Making Yourself Happier

Write a brief essay using the following scenario:

You are a project manager for a fundraiser for a non-profit organization.  The venue calls to confirm logistics for the event. During the conversation, you discover that you have been using last year’s menu to plan the meals.  The prices for the food items have increased and not all of the items you selected are still available. As a result, if the venue follows the current order, you will be over budget and there will be a number of attendees who will not have the food accommodations they have selected. The venue says that there is still time to adjust the order, but that any changes need to be received by the end of the day.  Otherwise, the order will be prepared using this year’s menu, with the venue’s discretion at substituting items, and you will be charged the new rates for what has been ordered.

At the same time that you’re dealing with the venue about food, your monthly program report on the fundraiser progress is due.  You receive an email reminder from your director to that effect; the email also states that she needs the projected fundraiser costs for a meeting the next morning. How do you balance working with the venue and completing the report?

Apply what you have learned about grit, resilience, motivation, and reframing to identify at least 3-4 possible actions you can take to resolve both the challenge with the venue and with your director’s request.

Submit: your evaluation in a short (3-4 page) essay, making sure to reference reasons for the possible actions in terms of the competencies of grit, resilience, understanding motivation, and reframing.

Learning Activity for Grit, Resilience, & Motivation
Advanced Level

Read the article “Student Grit as an Important Ingredient for Academic and Personal Success,” from the journal Developments in Business Simulation and Experiential Learning.

One of the ways the authors assert that student learning can be enhanced, and the competency of grit fostered, is through project-based learning.  View the following video, which introduces problem-based learning.

Do additional research as needed into the concept and practices of problem-based learning so that you have a good sense of what it entails.

Then identify a real problem that you are encountering at work, school, or in your community.  Engage in the thinking to design a project-based learning activity to address this problem.  In your design, make sure to address the following questions:

  • What is your problem, and what question results from that problem, a question that you will research through problem-based learning?
  • How can you create a rigorous learning experience?  What resources will you need to access, and what processes will you need to engage in?
  • With whom will you need to collaborate in order to work through this project?  What roles can you envision for a collaborative team?
  • How can you assess results – are there checkpoints along the way, and how will you assess final results?

Submit two items together:

  1. A written piece showing the thinking behind a potential problem-based learning activity, including any research and resources you accessed
  2. A written assessment of your own approach and actions as you engaged in thinking about the design of a problem-based learning activity.  What motivated you to engage with this particular problem?  What obstacles did you encounter in completing this learning activity, if you experienced obstacles?  What did you do to overcome them?  How did you – or how might you have – approached these obstacles from a different perspective? Assess your experience and actions in terms of grit, resilience, motivation, and reframing.

Change Leadership

Critical, lateral, and creative thinking, paired with motivation, grit, and resilience, all work together to foster change.  Change is often a result of the application of these competencies to a particular situation.  Flexibility to adapt to change is pretty much a necessary competency in today’s fast-paced environment.  And the ability to enact change is both a creative and analytical process.

Read the article “How to Become a Change Agent at Work” and view the following videos on change and being a change agent.

Note: The article “How to Become a Change Agent at Work” includes low-contrast text. A text-only version is available.

 

Learning Activity for Change Leadership
Introductory Level

road sign that says "turning point"

Consider a personal experience in which you helped make a change (in a job, in your family, with friends, etc.).  What did you learn about how to get changes made? Was there a time when you wanted to help make a change but did not?  What kept you from doing so?

Write a brief essay (3-4 pages) explaining your personal experience and answering the questions above.  Refer to the article and video information as you consider these questions:

  • How did you go about (or not go about) the change?
  • What happened?
  • What characteristics of change-makers did you employ?
  • What characteristics did you need to employ?
  • In general, which qualities of a change agent do you already have, and which do you need to work on more fully?

Submit: essay

Learning Activity for Change Leadership
Advanced Level

 

scrabble tiles spelling the phrase "be the change"

Identify a clear and compelling change you would like to make at work, home, or with a community group.  It can be a small change; it just must be important to you.

Create an “elevator speech,” or language that you could state in 1-3 minutes explaining the change, the reason for the change, and the proposed result.

Then consider the following questions:

  • How will others be affected by the change? Who do you think will be receptive, and who won’t be receptive, and why?
  • How will you “sell” people on the change and the need for change? What tactics and strategies can you use to convince the people who will be affected that working toward this change will be useful?
  • What kinds of resistance do you expect? What will be the obstacles?
  • What resources do you have and what resources do you need to enact this change? Do you need specific information to make this change successful?
  • Whose support and buy-in do you need in order to enact the change and to make it work?
  • How will the change affect the current culture?  (Change agents cannot ignore cultural factors, because the gaps between culture and the change are the root of many failed changes. Consider if your change will affect groups’ cultural practices; will affected groups regard the change as positive?
  • How should you communicate the change?  What messages do you need to send, to what audiences and for what purposes?
  • How will you reinforce the planned change? Reinforcement is the power behind motivating behavioral changes. Should there be positive rewards or negative consequences?  Do you need buy-in from administration to use the reinforcements you identify?

Use the questions above and your answers to develop a professional proposal detailing your plan and the actions needed.  Your “elevator speech” will become the executive summary.  Then include full proposal information with the following sections:

  • Statement of Problem
  • Other Possible Solutions—This is not your proposed change yet, but other options to show that you’ve considered many options before deciding on your proposed change.
  • Proposed Solution—Describe your change, with full discussion.
  • Communication Plan—How and to whom do you need to communicate the proposed change? You may want to include a discussion of buy-in here.
  • Action Plan—Include your proposed activities, in a particular order, that are needed to enact your change, and who will be involved in each; what actions you propose to take if encountering resistance?
  • Timeline—This may or may not be incorporated with the action plan; it’s your choice.
  • Resources—What do you need to enact the change, including reinforcements as well as monetary, personnel, and/or time resources?
  • Qualifications—What qualifies you to propose the change?

Submit: the full proposal, including all of the sectins noted in the list

 

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